Zoos are more than just places to learn about wildlife—they are also spaces where people can experience the therapeutic benefits of nature. Research has shown that spending time in natural environments, or in spaces designed to replicate nature, can have profound effects on mental health, reducing stress, anxiety, and depression. Zoos, with their carefully crafted animal habitats and green spaces, offer a unique opportunity for visitors to connect with nature and improve their well-being.

The calming presence of animals, the sound of running water, and the sight of lush greenery all contribute to the stress-relieving atmosphere of a zoo. For many people, simply watching animals go about their daily lives can evoke a sense of peace and wonder. Zoos are increasingly recognizing this therapeutic potential and are incorporating it into their design and programming. Some zoos now offer mindfulness workshops, guided nature walks, and even yoga classes in their gardens, providing visitors with new ways to experience the mental health benefits of nature.

For children and adults with mental health challenges, zoos can be a safe and supportive environment. Animal-assisted therapy programs, which involve guided interactions with animals, have been shown to improve emotional regulation, increase feelings of empathy, and reduce symptoms of anxiety and depression. Zoos that offer these programs are not only helping to improve human mental health but also fostering a deeper connection between people and the natural world.